8/3/12

Strawberry Yogurt Smoothie

There are sometimes hectic mornings when you just do not have time to cook an elaborate breakfast, but then how do we manage our regular intake of minerals and vitamins. Smoothies are the best way to kick start a day. They give you strength and energy for the whole day. I am starting this Blogging Marathon #19 with this healthy and tasty smoothie. I am doing Calcium Rich Foods for the first week. Yogurt and milk are rich in calcium and are a very essential part of the daily diet for any person.


Ingredients

Strawberries - 10 
Yogurt - 1 cup
Low fat milk - 1 cup
Honey - 2 tbsp
Ice cubes - 4


Method

Take all the ingredients in a blender
Whip the ingredients for 5 - 10 mins and serve it chilled



15 comments:

divyagcp said...

Delicious and colorful smoothie..
Divya's Culinary Journey

vaishali sabnani said...

strawberries..anytime !..lovely color and a healthy smoothie.

Pavani said...

Healthy & delicious smoothie.

Srivalli said...

Lovely colour Kamalika, somehow I have not made yet with strawberries..

Sowmya Karthy said...

lovely pink color...Kids will drink it without even questioning.. nice recipe

Sowmya
http://nivedhanams.blogspot.in/

Priya Suresh said...

Yum yum,my fav smoothie, loving it.

The Pumpkin Farm said...

i make this often when strawberries are found in market...it is the best way to have yogurt smoothie

Unknown said...

Like that beautiful pink color.It's my all time choice not only for breakfast.

Gayathri Kumar said...

Looks very colourful. Perfect calcium rich drink...

Priya dharshini said...

luv the color :) luks so delicious..

Padmajha said...

Looks so vibrant and a super filling smoothie

Vitamix said...

I love strawberry smoothies ;)

Chef Mireille said...

yummy smoothie

Harini R said...

very colorful and tasty smoothie!

sushma said...

Love the color of strawberry smoothie. Must be tasting good

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