Showing posts with label Journey through the cuisines. healthy. Show all posts
Showing posts with label Journey through the cuisines. healthy. Show all posts

4/7/16

F - Fenugreek leaves stir fry

Today we are cooking a very healthy stir fry. Fenugreek leaves are very abundant in the season of summer. I love the ones which come in very small bundle. Especially when I am cooking only for myself only. This stir fry is very easy to make and can go with rasam, dal or even curd rice. 

On to the recipe and the things needed to make it



Ingredients

Fenugreek leaves - 2 cups
Small onions - 3 
Red Chilli- 1
Coconut Scrappings - 2 tbsp ( optional )
Salt to taste
Oil and Mustard seeds for tempering


Method

Clean the fenugreek leaves thoroughly three to four times
Its very important to clean it well as there are chances that mud might stay between the leaves
Peel the onions and chop them into fine pieces
Cut the red chilli into two piece and keep them aside
In a frying pan add a little oil
Once the oil is heated add mustard seeds and red chilli
Followed by the chopped small onions
Saute them over small flame and add salt to this.
Add fenugreek leaves and saute further.
Just drizzle water over the leaves and mix well.
Cook over low flame for about ten minutes and your stir fry is done
If you want add coconut scrapping towards the end and mix well





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