4/7/16

F - Fenugreek leaves stir fry

Today we are cooking a very healthy stir fry. Fenugreek leaves are very abundant in the season of summer. I love the ones which come in very small bundle. Especially when I am cooking only for myself only. This stir fry is very easy to make and can go with rasam, dal or even curd rice. 

On to the recipe and the things needed to make it



Ingredients

Fenugreek leaves - 2 cups
Small onions - 3 
Red Chilli- 1
Coconut Scrappings - 2 tbsp ( optional )
Salt to taste
Oil and Mustard seeds for tempering


Method

Clean the fenugreek leaves thoroughly three to four times
Its very important to clean it well as there are chances that mud might stay between the leaves
Peel the onions and chop them into fine pieces
Cut the red chilli into two piece and keep them aside
In a frying pan add a little oil
Once the oil is heated add mustard seeds and red chilli
Followed by the chopped small onions
Saute them over small flame and add salt to this.
Add fenugreek leaves and saute further.
Just drizzle water over the leaves and mix well.
Cook over low flame for about ten minutes and your stir fry is done
If you want add coconut scrapping towards the end and mix well





22 comments:

Srivalli said...

I have never made a stir fry with methi..mostly dal and roti..sounds interesting..

vaishali sabnani said...

Nice way of making fenugreek stir fry . Simple yet so flavorful .

Gayathri Kumar said...

Simple yet delicious..

Kalyani said...

Liked the simple stir fry, Kamalika.. a great combo with rasam rice, am sure :)

Usha said...

Never tried a stir fry with fenugreek. We usually add soaked moong dal to it. Bookmarked.

Amara’s cooking said...

Love the health benefits of fenugreek Leaves. Your stir fry is inviting and delicious:)

Suma Gandlur said...

Fenugreek seems to be the star of the day. Love this kind of simple, every day stir fries.

Sandhya Ramakrishnan said...

Such a simple but very flavorful dish! i grow quite a bit of methi leaves and i will make this quick stir fry this year.

Unknown said...

Never tried a stir fry wiyh fenugreek leaves interesting recipe

Srividhya said...

Shallots enhances the flavor of any recipe right? Quick and healthy stir fry

cookingwithsapana said...

I love fenugreek stir fry with potatoes.This looks good.

Pavani said...

I love this simple stir fry with methi leaves. So healthy & delicious.

Priya Suresh said...

Wat a healthy greens stir fry, simply delicious.

Harini R said...

Interesting addition of pearl onions.

Smruti Ashar said...

That is such a humble yet flavorful stir-fry. Great recipe!!

Nalini's Kitchen said...

Healthy stir fry,looks yummy..

The Pumpkin Farm said...

very handy stir fry...i lke to eat such leafy veggies with bhakris

Padmajha said...

My MIL used to make this stir fry adding potatoes.This surely tastes awesome with piping hot rasam rice...

Chef Mireille said...

i like fenugreek in things like dal and rice - but not a big fan on its own - think its a bit too earthy
but for the methi lovers this would be delicious

Priya Srinivasan - I Camp in My Kitchen said...

Simple, yet flavorful sauté! !

Unknown said...

a very simple stir fry....

veena said...

Simple and a healthy stir fry

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