There are sometimes hectic mornings when you just do not have time to cook an elaborate breakfast, but then how do we manage our regular intake of minerals and vitamins. Smoothies are the best way to kick start a day. They give you strength and energy for the whole day. I am starting this Blogging Marathon #19 with this healthy and tasty smoothie. I am doing Calcium Rich Foods for the first week. Yogurt and milk are rich in calcium and are a very essential part of the daily diet for any person.
Ingredients
Strawberries - 10
Yogurt - 1 cup
Low fat milk - 1 cup
Honey - 2 tbsp
Ice cubes - 4
Method
Take all the ingredients in a blender
Whip the ingredients for 5 - 10 mins and serve it chilled
15 comments:
Delicious and colorful smoothie..
Divya's Culinary Journey
strawberries..anytime !..lovely color and a healthy smoothie.
Healthy & delicious smoothie.
Lovely colour Kamalika, somehow I have not made yet with strawberries..
lovely pink color...Kids will drink it without even questioning.. nice recipe
Sowmya
http://nivedhanams.blogspot.in/
Yum yum,my fav smoothie, loving it.
i make this often when strawberries are found in market...it is the best way to have yogurt smoothie
Like that beautiful pink color.It's my all time choice not only for breakfast.
Looks very colourful. Perfect calcium rich drink...
luv the color :) luks so delicious..
Looks so vibrant and a super filling smoothie
I love strawberry smoothies ;)
yummy smoothie
very colorful and tasty smoothie!
Love the color of strawberry smoothie. Must be tasting good
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